Backyard/In-Home Sports custom clinics and private training
by posted 10/20/2020

IST Sports Headquarters backyard/In-Home sports camps, clinics and private

training! IST's Pro staff comes to you.

Clinics are  available to fit your AM/PM cohort and remote learning school schedules.

IST Pro staff comes to you! We maintain a 1:5 player to coach ratio and can tailor camps and clinics to include multiple activities and sports skills development and game play.


Utilizing our Pro Staff IST Sports Headquarters is excited to offer a unique at home/backyard or private property Late-Fall/Winter camp,clinic, and private training programs brings our amazing sports training and fitness training experience to you! One-on-One and group options provide the amazing benefits of camp while never leaving home. Sessions can be customized to meet you needs!


Options include

  • Weekly sports skills development clinics including basketball, baseball, softball, soccer and football skills development. Sessions can include any combo of sports development and clinic duration is flexible. They can 1X to 5X per week
  • Weekly basketball, football and fitness private and small group lessons
  • Clinics are tailored to include the sports that your children would like to participate in.
  • GYM games grades K-3 include: Sharks and Minnows, Clean out the backyard, Crazy Hoops, Circle Run, Aliens and Astronauts, Team Freeze tag, Group Juggle, Simon Say and More!
  • GYM games grades 4-8 include:Soccer Home Run Derby, Ultimate Frisbee,Nukem,Frisbee Golf, Monarch Ball, Steal the Bacon, HORSE, Around the World, Knockout, Wiffle Ball, Pickle, 4 Square, Keep it up (volleyball) and more!


  • Buddy lesson $70 per player per hour
  • 3 Player Group $60 per player per hour
  • 4 Player Group $50 per player per hour
  • Two Hour option would be $40/hr per player
  • Monday through Friday weekly camps would be $40/hr/Player- $400/player for 10hours per week with a minimum of 4 players

Email Glenn Katz at istkatz22@yahoo.com to coordinate in-home sports camps/clinics or private sports training.

American Camp association safety guidelines will be adhered to during all sessions

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2020 Late-Fall Pro Football Skills Development clinics
by posted 10/20/2020


Led by I.S.T.'s Pro Staff including Rodney Joyner, I.S.T.'s non-contact skills program provides participants the opportunity to work on their football skills in a controlled environment. Each athlete will be introduced to the team concept in small groups and will be taught the specifics of each position both offense and defense. Children will learn some of the basic skills of football and will get to use those skills in a game type setting without the competitiveness of a league.

Registration handled by the Westport Parks and Recreation. All residence welcome

CLICK HERE for all program options

4 Week program $149

Location Burr Farms Fields

Sunday 11AM to 12PM
Tuesday 11AM to 12PM

Wednesday 11AM to 12PM

1st/2nd Grade
Sunday 12:15PM to 1:15PM
Tuesday 12:15PM to 1:15PM
Wednesday 12:15PM to 1:15PM


3rd-5th Grade

Sunday 1:30PM to 2:30PM
Tuesday 1:30PM to 2:30PM

Wednesday 1:30PM to 2:30PM

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I.S.T. Late FALL PRO baseball clinics have arrived!
by posted 10/20/2020

‚Äč2020 IST Pro baseball programs
Featuring Coach Jeff Slane, Todd Lyons, Ronnie Sherman, Doc Parsons and more!

Players will be brought through agea appropriate drills to help them develop their


  • hitting
  • pitching
  • throwing
  • fielding
  • catching skills


All clinics are run at newly renovated I.S.T. Sports Headquarters and are run by I.S.T. Pro staff including Todd Lyons, Leon Fleming, Jeff Slane, Guy Thoesen, Doc Parsons plus more! All clinics will maintain a 1:5 Maximum player to coach ratio to ensure all players are receiving maximum repetition during each hour session.


Sunday November 15,22 December 6,13,20

Monday November 16,23 December 7,14,21

Tuesday November 17,24 December 1,8,15

Wednesday November 11,18 December 2,9,16

Thursday November 12,19 December 3,10,17

Cost: $195



Sunday 1PM to 150PM                CLICK TO REGISTER

Wednesday 430PM to 520PM       CLICK TO REGISTER


1st/2nd GRADE

Sunday 2PM to 250PM                 CLICK TO REGISTER

Tuesday  430PM to 520PM          CLICK TO REGISTER


Thursday 430PM to 520PM         CLICK TO REGISTER


3rd/4th GRADE

Tuesday 430PM to 520PM         CLICK TO REGISTER


Wednesday 430PM to 520PM    CLICK TO REGISTER


5th-7th GRADE

Monday 430PM to 520PM   CLICK TO REGISTER

Monday 530PM to 620PM   CLICK TO REGISTER


Each session includes a 10 minute buffer between the next small group training session

In an effort to minimize risk for all of our members we are politely requiring the following for all COACHES, STAFF, FAMILIES and PLAYERS when entering exiting our facility

All indoor training is parent drop-off

Sanitize hands entering and leaving the facility

Athletes/Coaches wear face masks

Social distance(6ft) when possible

Wash hands after coughing sneezing, or touching face

Sanitize hands exit facility promptly after programs

No Sharing equipment, No Food, Drink, Gum, Seeds etc

We thank you for abiding by these guidelines

We also remind families that despite enormous efforts to maintain social distancing and proper hygiene all players have the chance of having contact with another participating player

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NEW Coach Mike Basketball-Late-Fall skills development
by posted 10/20/2020

Coach Mike Late-FALL  2020 Basketball

Players will work with Coach Mike Garrity developing all aspects of their game. Dribbling, Shooting, Ball handling, Offense and Defense, and age appropriate instructional games will be part of the sessions.


All players should bring their own ball. If you need one please email istkatz22@yahoo.com and one will be provided to use for the 3 week clinics. CDC safety guidelines will be adhered during our Fall programs including

The programs focus is skills development and boys/girls are welcome in all programs

Fee $115

Sunday November 8,15, 22

Tuesday November 10,17,24

Wednesday November 11,18,25 


  2020 Late-Fall Clinic Schedule

K/1st Grade Co-Ed skills development and game play
Sunday 11AM to 12PM
Tuesday 2PM to 3PM CLICK HERE
Wednesday 12PM to 1PM CLICK HERE      

2nd grade Co-Ed skills development and game play
Sunday 12PM to 1PM   CLICK HERE
Tuesday 1PM to 2PM CLICK HERE
Wednesday 11AM to 12PM CLICK HERE

3rd-4th grade Co-Ed skills development and game play
Sunday 1PM to 2PM CLICK HERE             
Tuesday 12PM to 1PM CLICK HERE

5th-7th grade  skills development and game play.

Sunday 2PM to 3PM             CLICK HERE
Wednesday 1PM to 2PM          CLICK HERE

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I.S.T. Sport Fishing Salt and Freshwater fishing adventures
by posted 05/14/2019

Saltwater adventures on the Long Island Sound

Species include Stripe Bass, Sea Bass, Fluke, Blue Fish, Sea Robin, Porgy, Sand Shark, Skates, and other surprises mixed in!

Email istkatz22@yahoo.com for 2019 private fishing trip details

If you would love to go fishing, take your kids fishing or have fishing gear and want to make sure it is set up properly please email istkatz22@yahoo.com for information on how to get started!

If you would love to go fishing, take your kids fishing or have fishing gear and want to make sure it is set up properly please email istkatz22@yahoo.com for information on how to get started!

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